5 Foods to Decrease Stress and Increase Happiness

5 Foods to Decrease Stress and Increase Happiness

Whether you’re in a slump or stressed out about work, life, family, etc, try incorporating these 5 foods to decrease stress and increase happiness! An individual’s stress, happiness, and overall mental health is based on psychological, physical and social well-being. It is very necessary to care for your mental health at all stages of life. […]

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